Wednesday, November 3, 2010

Tips for the Holidays from Alzheimer's Association

Ready for the holidays?

Holidays are times for getting together, sharing laughter and making memories, but the juggling act to keep the traditions can be stressful. Care giving is a daily challenge--add holiday expectations and even the most competent care partners feel overwhelmed. Consider these holiday strategies, and involve all family members including the person with Alzheimer's disease. Remember, too, that you can always call our 24/7 Helpline at 800.272.3900 if you need answers.

· Give yourself permission to simplify.Turn off the "we've always done that" button.

· Divide tasks and share responsibilities.

· Include the person with Alzheimer's in safe, manageable activities.

· Be flexible. Schedule activities to accommodate the person with dementia.

· Prepare for a post-holiday letdown. Do something that brings you peace and enjoyment.

· Be kind to yourself.

Letting someone know that she or he is loved, safe and valued is the greatest gift of all.

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